Reflexology is an ancient natural non-invasive therapy where the principle is that each area of the feet represents specific parts of the body systems and organs. As a complimentary therapy, Reflexology works to restore and maintain body systems in their natural, healthiest state and supports overall well-being. It is a personal holistic treatment that can stimulate energy, improve circulation, nutrition and nerves resulting in therapeutic effects including relieving mental stress, detoxifying the body, promoting blood circulation, supporting digestive health, losing weight, delaying aging and bringing the body back to a homeopathic, highest functioning state.
Reflexology is a touch therapy that does not use drugs or chemicals, relaxes the limbs, stimulates the body to release endorphins and enkephanis which help relieve pain and improve mental energy and well-being. Reflexology is also effective treatment for strokes, insomnia, diabetes, premenstrual issues, dementia, cancers, multiple sclerosis and idiopathic overactivity. Frequency of treatments vary depending on purpose and need. Monthly treatments for general wellness, 1 to 2 sessions per week for chronic conditions and twice a week for acute or short-term issues.
Indian Head Massage is a practice based on an Ayurvedic healing system using the upper chakras. It is a gentle, safe and non-invasive relaxation treatment with the purpose of manipulating energy channels to clear blocks of built-up negative energy that may cause ailments. Indian Head Massage promotes improvements of the circulatory and lymphatic systems where toxins are dispersed from these muscles and the flexibility and fluidity of movement are restored. It relieves eye strain and sinus pressure and aides in balancing hormones. Warm oil may be used which encourages the body’s own natural healing abilities through relaxation.
Indian head Massage is a touch therapy that helps to relieve stress and anxiety, promotes relaxation, relaxes the neck, shoulder and back muscles, promotes healthy hair and a relaxed scalp. It releases energy and improves circulation and brings balance to the mind, body and spirit. The frequency of treatments is up to the client and the levels of stress they experience..
Reiki is a holistic approach therapy and is complimentary to other treatments. It is a non-invasive treatment that provides subtle and gradual effects that unfold over time. Our physical body is alive because of the Chi or Ki - “Life Force Energy” that is flowing through it. Reiki is a touch therapy that uses the practitioner as a conduit of this energy that imparts energy balance, and healing benefits to the mental, physical, emotional, and spiritual level of the recipient. It can be used to help people with relaxation, meditation practices, personal growth and spiritual connection, manifestation of goals and activating and connecting to the Divine healing power that is within all living beings. It assists with pain relief, stress reduction and physical healing and is a gentle method of self-care.
Pain often has emotional or mental components. Reiki helps release emotional stress, anxiety and trauma which may indirectly alleviate physical pain. Intuition of the practitioner plays an important role in identifying energy blockages and releasing them to allow the chakra energies to flow smoothly. The technique increases the relaxation response and one’s Life Force Energy that works to bring the body back into balance promoting a healthier life.